"That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent."
- Chinese Proverb
Did you know that what we reject in our parents lives inside us? We can carry their emotions, behaviors, addictions and traumas as though they were our own. It’s our unconscious way of loving them. The more we distance from them, the more we are likely to suffer. Once we find our peace with our parents, it not only has a positive effect on us, but also on our children who often carry our heaviness for us.
